Endivias a la plancha con calabacín

Hey everyone, it's Drew, welcome to my recipe site. Today, we're going to prepare a special dish, Endivias a la plancha con calabacín. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Endivias a la plancha con calabacín is one of the most well liked of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. Endivias a la plancha con calabacín is something which I have loved my entire life.

Many things affect the quality of taste from Endivias a la plancha con calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Endivias a la plancha con calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Endivias a la plancha con calabacín is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can have Endivias a la plancha con calabacín using 5 ingredients and 6 steps. Here is how you can achieve that.

Hasta hace no mucho no me gustaban las endivias debido a que las veces que las había comido (comedores principalmente), las habían preparado dejando que se quemasen y sin quitar el corazón, por lo que la endivia amargaba mucho. Tras años que pensé que no me gustaban me decidí a probarlas de nuevo y busqué el porqué de ese amargor y solucionarlo en mi plato. Si eres como yo y crees que no te gustan, te animo a probarlas de nuevo de esta manera. Si por el contrario ya has descubierto el manjar que suponen y sus propiedades (algo contenido en potasio, fibra etc.) te dejo esta receta para añadir al repertorio posible con esta peculiar hortaliza.



#healthy #veggie

Ingredients and spices that need to be Get to make Endivias a la plancha con calabacín:

1. 1 endivia
2. 50-70 g calabacín
3. Queso rallado (en mi caso proteico)
4. Especias
5. Salsa bolognesa (en mi caso vegana y zero)

Steps to make to make Endivias a la plancha con calabacín

1. Quitamos el corazón a la endivia para que no amargue y separamos las hojas
2. Salpimentamos la endivia y pasamos por la plancha para sellar las hojas. Para ello ponemos la plancha bien caliente y dejamos unos segundos por cada lado. Hay que tener cuidado y estar muy pendientes para que no se quemen porque si se queman saben a papel quemado y están malas.
3. Espirilizamos el calabacín y le añadimos un poco de ajo y pimienta. Lo pasamos por la plancha para que pierda un poco el agua y se caliente.
4. Disponemos la endivia en el plato a modo de flor y añadimos el calabacín en el centro.
5. Añadimos unos 10g de queso rallado sobre el calabacín y decoramos con unas gotitas de bolognesa o de salsa miel mostaza.
6. Ya tenemos un plato casi Gourmet perfecto para disfrutar como entrante vegetal o en cenas ligeras.

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So that's going to wrap it up for this special food Recipe of Perfect Endivias a la plancha con calabacín. Thanks so much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!