Bizcocho fitness se manzana y avena (ideal como pre entreno)

Hey everyone, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Bizcocho fitness se manzana y avena (ideal como pre entreno). One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Bizcocho fitness se manzana y avena (ideal como pre entreno), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bizcocho fitness se manzana y avena (ideal como pre entreno) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Bizcocho fitness se manzana y avena (ideal como pre entreno) estimated approx 1 hora.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Bizcocho fitness se manzana y avena (ideal como pre entreno) using 13 ingredients and 9 steps. Here is how you can achieve that.

#dulce
Siempre estoy inventando alternativas para merendar o desayunar antes de ir al gym . Es más recio que un bizcocho y con tan solo un trocito , creedme que tenéis . Perfecto para picar entre horas o llevarlo al trabajo y matar al hambre . Alto en proteínas y bajo en grasas . Os dejo este recurso por si os animáis

Ingredients and spices that need to be Get to make Bizcocho fitness se manzana y avena (ideal como pre entreno):

1. 300 avena
2. 100 leche avena
3. 2 manzanas y media para decorar
4. 50 aceite oliva
5. 1 limón
6. 1 cc levadura en polvo
7. 1/2 cdita nuez moscada
8. 1/2 cdita sal
9. 1 cdita Canela
10. 3-4 cdas miel (depende del dulzor que busquemos)
11. Para decorar
12. 1/2 manzana
13. al gusto Mermelada

Steps to make to make Bizcocho fitness se manzana y avena (ideal como pre entreno)

1. Lo primero que haremos será precalentar el horno a 180°.
2. Mientras tanto... cortamos las manzanas a daditos y las ponemos en un cazo junto al zumo del limón. Cuando empiecen a estar blandas.. añadimos la miel y seguimos diciendo 5-7 minutos más a fuego lento hasta que queden blanditas.
3. Mezclamos la avena con la cucharadita de sal y la nuez moscada. Removemos
4. Disolvemos la levadura en la leche y añadimos a la avena junto al aceite y la Canela.Removemos todo súper bien. Añadimos las manzanas con la miel y continuamos removiendo. Probar si queda bien de dulce o añadimos más miel
5. Verán que queda una masa más bien espesa y pegajosa
6. Forramos el molde con papel de horno y una gotita de aove, que huntaremos por el papel
7. Vertemos la mezcla y colocamos por encima unas lonchas de manzana bien finas
8. Horneamos por 35 minutos aprox. Al pingarlo con un palito, debe salir seco.
9. Por último, píntalos por encima con mermelada. La mía era de fresa sin azúcar. Dejar enfriar y a comer.

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So that's going to wrap this up for this exceptional food Simple Way to Prepare Any-night-of-the-week Bizcocho fitness se manzana y avena (ideal como pre entreno). Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!