Ensalada de arroz integral

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a special dish, Ensalada de arroz integral. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ensalada de arroz integral is one of the most favored of current trending meals on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes yummy. They are fine and they look wonderful. Ensalada de arroz integral is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada de arroz integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de arroz integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have Ensalada de arroz integral using 11 ingredients and 3 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Ensalada de arroz integral:

1. 200 gr arroz integral
2. 2 cucharadas aceite de oliva
3. 1 pizca sal
4. 200 gr espárragos blancos
5. 1/2 cebolla morada
6. 1 zanahoria
7. 1/2 pimiento verde
8. 1/2 pimiento rojo
9. 1/2 pimiento amarillo
10. 1 chorro limón
11. 1 pizca pimienta negra

Instructions to make to make Ensalada de arroz integral

1. El primer paso es hervir el arroz integral con abundante agua hirviendo con un poco de sal. Una vez tierno, enfriamos con agua fría, escurrimos y reservamos. Por otro parte, troceamos las verduras.
2. Mezclamos las verduras en una ensaladera y preparamos un aliño con una cucharada de limón, una pizca de sal y de pimienta negra y dos cucharadas de aceite de oliva.
3. Por último, mezclamos el arroz integral con las verduras y aderezamos con el aliño. También se puede servir con un poco de menta fresca o cilantro fresco picado.

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So that's going to wrap this up with this special food Step-by-Step Guide to Make Homemade Ensalada de arroz integral. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!