Hamburguesas de quinoa y espinacas

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, Hamburguesas de quinoa y espinacas. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Hamburguesas de quinoa y espinacas is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. They are fine and they look fantastic. Hamburguesas de quinoa y espinacas is something which I've loved my whole life.

Many things affect the quality of taste from Hamburguesas de quinoa y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de quinoa y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de quinoa y espinacas is 12 hamburguesas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de quinoa y espinacas estimated approx 40 mins.

To get started with this particular recipe, we have to first prepare a few components. You can have Hamburguesas de quinoa y espinacas using 7 ingredients and 6 steps. Here is how you can achieve it.

Tengo que admitir que no fue hace mucho cuando descubrí la quinoa, y ahora se ha convertido en uno de mis esenciales, es ideal para comer en caliente con verduras, en ensaladas ... #mundo

Ingredients and spices that need to be Take to make Hamburguesas de quinoa y espinacas:

1. 250 gramos quinoa
2. 2 cebollas
3. 500 gramos espinacas
4. 2 zanahorias
5. 1 puerro
6. 1/2 pimiento verde
7. 1/4 pimiento rojo

Steps to make to make Hamburguesas de quinoa y espinacas

1. Ingredientes
2. Cocemos la quinoa con 3 vasos de agua en la olla.
3. Cortamos pequeñitas las verduras y las sofreímos a fuego lento
4. Cuando estén sofritas añadimos las espinacas, tapamos la sartén y dejamos que se hagan
5. Añadimos la quinoa con el sofrito y mezclamos bien
6. Hacemos forma de hamburguesa y las metemos al horno durante 20 minutos a 189 grados

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So that's going to wrap it up with this special food Steps to Make Speedy Hamburguesas de quinoa y espinacas. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!